Eating Mirrors
An eating mirror is a tool that encourages mindfulness and portion control while dining. It is a reflective surface placed strategically in front of someone while they eat, allowing them to see themselves and their food choices. By visually connecting their reflection with their eating habits, individuals are more likely to be conscious of their consumption and make healthier choices. This technique can be helpful for those looking to manage their portion sizes and develop healthier eating habits.
Showing all 2 resultsSorted by popularity
